Yoga

I am glad to have had yoga in my life since about 4 years ago. Yoga is one of the few things that I believe I will keep doing and enjoying until the day I die. It is one of the few things that have the power to pull myself out from emotional trough. (The other few similar things, btw, include singing and cooking.)

With my new yoga club membership starting from 1/1/2015, it seems I have regained focus in my life. I am either in a yoga class or preparing for the next. Everyday I look forward to yoga, and the sweat, fun, challenge, satisfaction, peace and self-discovery therefrom.

Robert, one of the yoga tutors once said, the strength, focus and persistence developed in the yoga studio were not just physical but also spiritual. Yes they are.

Grateful. Namaste.